エマ・ヘミングのインスタグラム(emmahemingwillis) - 10月30日 06時19分
Just because #BreastCancerAwareness month is coming to a close, doesn't mean we shouldn't still be aware. Breast cancer runs in my family. Since the age of 35 my gynecologist started doing ultrasound on my breast, at 37 I started going in for my yearly #mammogram. Between those yearly visits, I have an ultrasound done. I'm very cystic so at least once a year I have a heart-stopping moment when I think "what is that!?" I know this gets to be a hot topic of what medical device we should be using to get checked, but for me, this is my routine. My point being, reach out to your tribe of women in your life and remind them to schedule their next appointment. Remind them and yourself how important self-care is ?? #breastcancer #breastcancerawarenessmonth #routinecheckup #selfcare #momswhocare #tribeofwomen
[BIHAKUEN]UVシールド(UVShield)
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