Nikki Blackketterのインスタグラム(nikkiblackketter) - 10月26日 07時23分

Hot, heated, Hollywood, hamstring workout! #ALLITERATION #hamstringsarethesecret #burnbabyburn Full video footage of workout will be on the YouTube today!
Workout was:
?Smith Machine Squats ?DB Straight Leg Deadlifts
?Lying Single-Leg Ham Curls
?Seated Ham Curls
?Side step up >> Reverse Lunge
Check out vlog desc for reps/sets/weights/etc! || ?: @seanturkmusic || oh and these new @gymshark fit leggings releasing tomorrow! ?

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