LIFE. I teach yoga for a living and that does not mean I have my shit together. Not even a little bit. Wrapped a retreat yesterday and diving straight into 23 days of yoga teacher training on Saturday and I have this idea that I'm going to rest and restore during the 3-day break in between but that's clearly not happening. It's not so much that I have a gazillion things to do (although that's true too) but more that I don't know how to be still. Since saying goodbye to our 54 retreaters yesterday I have written a chapter on my book and answered a hundred emails and taken four meetings and hosted a social media event for dogs for our animal rescue and organized my closet and cleaned the house and cleared out the fridge and learned how to play the harmonium (not kidding) and done all of the above with a baby on my hip. I've taken zero yoga classes and not slept in and now we're at the grocery store and Luna is trying to throw herself onto the floor because she wants to do things by herself (NOT EVEN A TODDLER YET) and we have a cart full of food but I know we'll get home and there won't be anything to make a proper meal out of because my brain is mush so I didn't plan or make a list and we'll end up getting take-out for the third time this week (yes I know it's Wednesday). And this is life ladies and gentlemen! Just life. I wanted to post something so I asked Dennis to take a photo at the grocery store and he was like "what?" because that's just never happened before? But here we are. Tomorrow my mom and sister get here and I'm going to go to yoga. Tonight I'm going to have a glass of wine and go through my facilitators manual because, well, #NeverNotWorking. Things are stressful and it's ok. I have the best baby. The best. And I'm efficient as f*ck. THIS WAS MY DAY! How was yours?? Share. Unfiltered, please. (oh and PS if i see another Dalai Lama quote copy pasted to a yoga pose on Instagram pretending that's what life is I'm going to scream)???? #motherhood #life #thisisyoga #deepbreathseveryone #lealuna #love

yoga_girlさん(@yoga_girl)が投稿した動画 -

レイチェル・ブレイセンのインスタグラム(yoga_girl) - 10月26日 06時49分


LIFE. I teach yoga for a living and that does not mean I have my shit together. Not even a little bit. Wrapped a retreat yesterday and diving straight into 23 days of yoga teacher training on Saturday and I have this idea that I'm going to rest and restore during the 3-day break in between but that's clearly not happening. It's not so much that I have a gazillion things to do (although that's true too) but more that I don't know how to be still. Since saying goodbye to our 54 retreaters yesterday I have written a chapter on my book and answered a hundred emails and taken four meetings and hosted a social media event for dogs for our animal rescue and organized my closet and cleaned the house and cleared out the fridge and learned how to play the harmonium (not kidding) and done all of the above with a baby on my hip. I've taken zero yoga classes and not slept in and now we're at the grocery store and Luna is trying to throw herself onto the floor because she wants to do things by herself (NOT EVEN A TODDLER YET) and we have a cart full of food but I know we'll get home and there won't be anything to make a proper meal out of because my brain is mush so I didn't plan or make a list and we'll end up getting take-out for the third time this week (yes I know it's Wednesday). And this is life ladies and gentlemen! Just life. I wanted to post something so I asked Dennis to take a photo at the grocery store and he was like "what?" because that's just never happened before? But here we are. Tomorrow my mom and sister get here and I'm going to go to yoga. Tonight I'm going to have a glass of wine and go through my facilitators manual because, well, #NeverNotWorking. Things are stressful and it's ok. I have the best baby. The best. And I'm efficient as f*ck. THIS WAS MY DAY! How was yours?? Share. Unfiltered, please. (oh and PS if i see another Dalai Lama quote copy pasted to a yoga pose on Instagram pretending that's what life is I'm going to scream)???? #motherhood #life #thisisyoga #deepbreathseveryone #lealuna #love


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