Easy Recipesのインスタグラム(cookinwithmima) - 10月24日 01時01分
Turkey Taco Lunch Bowls (Meal Prep) @denise_sweetpeasandsaffron
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Serves 4 .
Ingredients
Rice
3/4 cup uncooked brown rice
1/8 tsp salt
zest of 1 lime
Turkey
3/4 lb lean ground turkey
2 tablespoons taco seasoning of choice
Salsa
1 pint cherry tomatoes, quartered
1 jalapeno, minced
1/4 cup red onion, minced
juice from 1/2 a lime
1/8 tsp salt
Other
one 12 oz/341 mL can corn kernels, drained & rinsed
1/4 cup shredded cheese (cheddar or mozzarella)
Instructions
Cook brown rice according to package directions, adding the lime zest and salt to the cooking water.
Cook turkey over medium heat, tossing in the taco seasoning and breaking it up as you cook. Cook for 10 or so minutes, until cooked through.
Combine all salsa ingredients and toss together.
To assemble lunch bowls: (I love these containers)
-1/4 portion of cooked rice (roughly ½ cup)
-1/2 cup corn kernels
-1/2 cup cooked taco meat
-1/4 portion of salsa (just over ½ cup)
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2017/10/24