レイン・ウィルソンのインスタグラム(rainnwilson) - 10月20日 07時35分

THE FIFTY YEAR OLD VEGAN
So about six weeks ago or so, my wife @HolidayReinhorn and I decided to try Veganism for a month. (Is that a thing? A word? VeganISM?) As an experiment. We were so dependent on eating animals and animal products, we just wanted to try it. Give our digestive systems a change-up.
It was TOUGH. Especially that first week. I wanted a steak and eggs so bad. I felt tired and cranky and hungry all the time, even with the buckets of Quinoa I was shoveling into my mouth. Ugh. But then, sometime in the second and 1/2 week, things shifted dramatically. I noticed that I had more energy! I was sleeping better and deeper. I didn’t need naps in the afternoon as much. I started to drop some pounds. And, bonus, it’s supposed to be good for the planet. Personally, I have no moral issues with killing and eating animals. But the health and planetary benefits seem pretty good. Who knows, I may start adding some fish or some eggs. Or some fish eggs. But I’m enjoying the journey so far and want to leave you with a single promise: I WILL NOT BE ONE OF THOSE ASSHOLE VEGANS WHO IS ALWAYS TALKING ABOUT HOW THEY’RE A VEGAN!

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• HolidayReinhorn