Cara Van Brocklinのインスタグラム(caraloren) - 10月20日 07時33分
Soooo before I went to the park this afternoon with my kids and girlfriends and ate treats the entire time I actually had abs again for a minute ?. I told you guys I was focusing on abs more lately and I actually have seen a little bit of a change. Granted, abs are most definitely made in the kitchen, however adding more core exercises in has helped! Now if I could just control my sweet tooth I could hold onto them for more than just a day. ???????????
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Shandaさんがフォロー