ナイジェル・バーカーのインスタグラム(nigelbarker) - 10月19日 12時42分

Late night smash with the OG @dogpound - wrapping the work out with 22 reps x 110lbs #skullcrushers me versus the captain @kirkmyersfitness and although we both completed the 22 and his form was better than mine, I think as my arms are longer I win...! What do you think??!! #smashcity #dogpound

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