ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 10月16日 05時20分

#bbgprogress ?? @jblack_bbg.motivated progress using my #bbg program ? She says “ Celebrate each and every day, and those non scale victories! Don't get discouraged when your progress goes backwards a little. You'll get it back, and even move forward. That's what I'm planning to do, but I'm not going to beat myself up by how long it takes. Thank you to this community of unparalleled empowering women! ❤️you all! Thank you @ケイラ・アイトサインズ for a program that so many of us have been able to stick to and improve our health immensely! ?" www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する