ダーシャ・ゲルムのインスタグラム(grmdas) - 10月16日 02時29分

Every practice with you is something different. One legged squats with this guy on my back! Nice replacement of the weights that you don't have and more fun way to do some annoying exercises. #interestingway #trainhardresthard #training #strenght #conditioning #coach #strong #fun #oneleggedsquat

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• anejwagner