ミンカ・ケリーのインスタグラム(minkakelly) - 10月11日 07時17分

In honor of #WorldMentalHealthDay2017 a selfie from my therapists waiting room right now. Mental health is just as important as physical health. Maybe more important? I dunno.
Meditation (TM works for me) helps calm the noise and manage stress too.
I need to be better about meditating.
Take gentle care of yourself, friends. ❤️

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