テス・ホリデーのインスタグラム(tessholliday) - 10月11日 01時15分

Today is #worldmentalhealthday & I'm proud of my husband @nickhollidayco for #breakingthestigma & using social media as a tool to help others by talking about his life with mental illness. Globally, more than 300 million people suffer from depression, and 260 million suffer from anxiety disorders—many of whom live with both conditions. I'm not gonna lie, before we got together I didn't know much about depression, BPD, or the numerous other things that so many people we love, live with everyday. While I still don't fully understand it all, I can tell you what I do know:

People who have mental illness aren't failures.
You are not lazy...
You are not a burden...
There is no shame in taking medication if you see fit... You are loved & YOU matter.
My life & our children's lives are so full because we get to share it with you Nick. They will see that families are whatever you make them to be & we love your tender bear heart ✨ #putthegentlebackingentlemen

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