ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 10月6日 20時34分

#bbgprogress ??@mj_bbg progress using my #bbg program ? She says “So last week I have finally finished week 12 of bbg which means I finished my 2nd round of BBG. I am unbelievable proud of myself, I was struggling like 3 years to finish it and now I did it 2 times in a row. When I started BBG in 2013 I wouldn't probably believe that I could ever finish it. BBG is an amazing workout program which learn me how to be discipline, how to treat myself better and how to love myself. Big thanks goes to @kaylaitsines ❤️" www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する