ホープ・ビールのインスタグラム(hopebeel) - 10月4日 07時00分

Here it's is guys! I train hard and I eat!!!! Muscle takes time to build and it's not going to happen overnight. If you want to build a booty you need to make sure you're eating enough protein and carbs! So many women eat like birds because they want to stay lean but I'm telling you that you just have to find what works best for you body and majority of the time I have found that women start to actually see results when they add more calories into their diet.
Booty program in sale now. Link in bio. www.hopebeel.com

Set @boutinela
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#donutbooty

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