ショウン・トンプソンのインスタグラム(shaunt) - 9月24日 06時34分

You hold within you all the courage you need to transform your life. Earlier today this woman was apprehensive and scared to come on stage when I called her up but throughout the workout she dug deeper and believed in HERSELF. She stepped out of her comfort zone and THAT made all of the difference. I encourage you ALL to do something outside of your comfort zone and find the strength inside to push forward! The beginning is called the beginning for a reason! Keep striving! #beachbody #supersaturday

[BIHAKUEN]UVシールド(UVShield)

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