ナイジェル・バーカーのインスタグラム(nigelbarker) - 9月15日 23時48分

Take a moment to pause and reflect... life is full of ups and downs, one moment it seems like the end of the world and the next you're having so much fun you can hardly remember anything else. Balance is my constant struggle, appreciating the simplest things and living with compassion for myself as well as others. This shot was taken in Bangkok as I wondered through a temple, it's very simple but I keep thinking about it... so I'm sharing it with you #lightattheendofthetunnel #amazingthailand x

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する