デニス・テンのインスタグラム(tenis_den) - 9月15日 22時13分

•Перевод в комментариях•
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August 10, on the eve of the ice show in Korea, an incident occurred, as a result of which I ruptured my ankle. 2 out of 4 most important ligaments of the joint were critically damaged. I still remember this sound of bursting soft tissues and sensation, or rather its absence, of a paralyzed joint.
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Thankfully, things are different now.
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But back then, I was hospitalized and am still in Seoul. I am not allowed to fly, because atmospheric pressure can aggravate the condition of the leg. But despite the injury, I was allowed to continue training under the supervision of specialists.
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As part of the course of treatment, we developed a training program that takes into account my unplanned injury and helps me maintain optimal physical condition until complete recovery.
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This is a very unpleasant experience, especially on the eve of a significant event - the 2018 Olympic Games. It's no secret that the last 2 years have been very difficult, largely due to problems of a physiological nature.
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But I do not lose optimism and I feel stronger day after day. Observing the daily progress, I hope to recover by the Rostelecom Cup.
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I would like to thank the Medical Center "Gangnam Severance" for the care shown and the excellent service.
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And also the specialized hospital "UNITED", the rehabilitation center "HIM", which literally became a part of my family.
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With such a great team of professionals, I'm sure that in the near future I will return to the ice, and even better than before.
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Therefore, see you soon! :)

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