ジョージア・コウソウロウのインスタグラム(georgiakousoulou) - 9月12日 06時53分

Ignore the squinty eyes & no makeup ?
Thank you all for your messages about last nights show about my body etc .. before marbs I just made sure I was training a little harder with @viphq_essex & making sure I was eating MORE . Yes more ... not skipping meals is key , its like running a car with no petrol .. for you to be strong in the gym you need ENERGY .. & protein to help build them muscles ? so @viphq_essex I know your annoying & sometimes I hate you ? but the hard work paid off ?
Keep checking @viphq_essex insta to see my workout tips & videos I do them regularly ❤
Outfit @sportsdirectuk #addidas

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

• adidas