トム・エバンスのインスタグラム(te11) - 9月8日 05時31分

I just had the pleasure of going to the launch of @henryfraser0 book!

Henry Fraser was 17 years old when a tragic accident severely crushed his spinal cord.
Paralysed from the shoulders down, he has conquered unimaginable difficulty to embrace life and a new way of living.
This book combines his wisdom and insight into finding the gifts in life's challenges, and will resonate with anyone facing an obstacle, no matter how big or small. It includes Henry's thoughts on how to look for the positive and find progress in whatever you do, and how to acknowledge and accept the darkness if it comes. At the heart of Henry's inspiring philosophy is his belief that every day can be a good day.

Being challenged in life is inevitable, but being defeated is optional ?? #thelittlebigthings

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