Elva Niのインスタグラム(misselvani) - 9月4日 20時33分

Even though I kept telling myself: hip should go higher and higher! My butt still felt so heavy in this pose. ? Due to the lack of practice these days, my core strength decreases. My body reflects exactly what I have done to it the past few weeks. So I start telling myself, "if you want to make progress, get on your mat!" #practicemakesprogress #dragonfly #yogawithelva #adidashk

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• adidashk