ギャランス・ドレのインスタグラム(garancedore) - 9月2日 00時07分

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This September I'm talking about STRESS. I'm slowly (unfortunately) becoming the stress connaisseur, after dealing with anxiety (most of my friends deal with it too, isn't it crazy?)(some don't know what it's called and are like "I have that weird pain in my chest" or "I feel like my heart is going to explode" or "my muscles are so tense I can barely turn my neck"... have you ever felt like that?) so after dealing with it for years and years, with my first panic attack at around 27, I've come up with a few ideas on how to manage it. Simple and homemade for most.
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Every first of the month I send a personal note to my subscribers... This month I share my tips about stress!
This one is coming out in a couple hours... to subscribe, follow the link in bio ? happy September!!!

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