シェヘラザード・ゴールドスミスのインスタグラム(shazzagoldsmith) - 8月19日 12時38分

Esalen - Discussions with Dr Dan Siegel on the 'Self'. Are we just made up of our subjective experiences or are our internal and external experiences forming a collective intelligence? "Openness, objectivity, and observation are the three processes that stabilize the mindsight lens in order to see and shape the inner world with clarity, depth, and power. With openness, we accept things as they are; with objectivity, we realize that what we are aware of is just one element of our experience and not the totality of our identity; with observation, we have a sense of ourselves as observers witnessing the unfolding of experience as it emerges." http://m.drdansiegel.com

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