ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 8月18日 21時34分

Best thing I ever did ?? #Repost @upfitnesslive 'Nothing good ever comes easy. .
'No job, no relationship, no transformation. It always takes work.
'If you put in the work, and you put in the dedication and you're patient, then you'll get the results.' What can you achieve in just 12 weeks at @upfitnesslive

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