Tammyのインスタグラム(tammyhembrow) - 8月14日 06時51分

When I'm not having my usual protein oats for breakfast I have a protein smoothie ?? today I had:
-1 banana
-2 scoops @womensbest vegan protein
-2 handfuls of blueberries
-Oats
-1 scoop @womensbest creatine
-sprinkle of @womensbest chia seeds
-water
-
#womensbest #sp

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