ラミン・カリムルーのインスタグラム(raminkarimloo) - 8月7日 03時35分
Don't usually have 'arm' days anymore. But we needed a 'wake up' this morning. So armed with my custom made power shirt from my boys 'Team Karimloo' and my queen @mandykarimloo we opted for a workout inspired from one of #newyork 's finest @nodonutshere who inspires one of my two brothers, @spk.73 High volume training. Followed by a swim with the entire Team Karimloo. And now ... a matinee. Thankfully... I do not need lift anyone in the show after all these reps. Ouch.
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