エミリー・シアーズさんのインスタグラム動画 - (エミリー・シアーズInstagram)「This is my favourite part 🍓workout done and ready for my #1stphorm strawberry #phormula1 natural @1stphorm shake. 💓 Lately I've been making an effort to operate my thought process from a place of gratitude. I've written a list of 100 things I'm thankful for and I've been reading it before I sleep each night. I'd like to share from my list that I am so thankful to be able bodied. I was at Melbourne airport yesterday and I noticed there was no motor walkway in the domestic terminal, it was about a 7 minute walk for my mum and I and very crowded, I can only imagine how frustrating and difficult it would be to try and navigate that for someone who was disabled and trying to make their flight. Ableism sucks and I'm going to keep in mind next time I don't feel like getting up and going for a walk, how lucky I am that I can.」7月31日 10時10分