レベッカ・ノックスのインスタグラム(beckylynchwwe) - 7月29日 06時06分
Workout #2 of the #SummerSoulOpen done and dusted. This one was 4 rounds of 15 30 lb dumbbell snatches (using 2 dumbbells) and 55 double unders with an 11 minute time cap. Double unders and me go together like me and @jamesellsworthwrestling . We just don't get along. My time was 10:52, so very happy that I got it done in the time cap. Take that double unders. And take that Ellsworth.... just because.
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