タヤ・ロジャースのインスタグラム(tayastarling) - 7月26日 17時00分

Triceps - people always seem to forget to give 'em a good workout but really they're so easy to keep in shape. Whether you're dipping on a bench, on the floor, with your feet close or far from your body (the latter is more difficult) with or without added weights... this is probably my favorite way to keep triceps toned ?? #TheEdgeBoutiqueGym

[BIHAKUEN]UVシールド(UVShield)

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