リーケ・ウェイファースのインスタグラム(liekewevers) - 7月12日 02時47分

Always do one more set when you think you're tired and done..! It may not be the best one but at least you pushed your limit again..And remember; You make the difference on the harder days (everyone can do it when everything feels good! ??) ♢Work hard in silence, Let success be your noise♢ ➡{Swipe}➡

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

• thehardwaytosuccess