ティナ・ルイーズのインスタグラム(tinalouise) - 7月6日 05時39分
What's your favorite supplement???
I would have to say my fav is branch-chain amino acids because they have a variety of benefits including preventing muscle breakdown during exercise and help you have a speedier recovery with less muscle soreness. Drinking #bcaas during your workout will also help keep you hydrated as well as aid in energy and performance, I love mine by @1stphorm they have the best tasting flavors including blue raspberry and green apple!! ???? #iam1stphorm
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