ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 7月5日 18時30分

This is so true. No matter what kind of day I am having, I know if I just get dressed, put on my sneakers and go for a walk ... ill feel 100x better!! If you are having a bad day, go workout!! Something is better than nothing, even if its for 5 minutes, just do it :D
www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield)

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