ブルック・バークのインスタグラム(brookeburke) - 6月30日 19時09分

#FitnessFriday | So many of you are asking what I do for my Abs. Here's 5 moves, 10 minute belly blasting work out! Dead bugs 30 sec. V sit-ups 30 sec. Twisties 30 seconds. Yogi bicycle 1 min. Straight arm sit ups 30 sec. ABS-Oh-Lutely repeat this series. Let it ?#BikiniBurn #AnywhereEverywhere #fitnessjourney #?aroundtheworld? @fitnessgirlsmotivation @shape @modernmom @nakedmompod

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する