ピッタ・タウファトフアのインスタグラム(pita_tofua) - 6月29日 06時15分

Training tip straight from my book- Never wait for the right time to train!
I train while I'm cooking, I do sets while waiting for the washing, I dry myself in the shower with calf raise jumps, sit-ups in commercial breaks... The majority of people never even make it to the gym because they wait for a perfect set of circumstances that never come.
#putOnYourFlipFlopsAndSquat
#EbookIsComing?
@reflex_nutrition- Fuel @body.buzz - Body

[BIHAKUEN]UVシールド(UVShield)

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