ケン・ロックゼンのインスタグラム(kenroczen94) - 6月24日 05時58分

Different kind of training this pm. Getting comfortable being uncomfortable??Cold ass water. Focusing is a huge part of it. Learning to shut the brain off. Ended up chilling for 10 min at a time. @platinumfitsb @blakesavage762 @christiancraig

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する