ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 6月22日 07時02分

LISS and recovery this morning!! I will admit, stretch sessions are not my favourite thing to do BUT it's amazing for recovery, stress and sleep!! Don't skip these sessions ladies... and always make sure you warm up beforehand! www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する