ジェセニア・バイスのインスタグラム(iamjessenia) - 6月16日 09時27分

The last 3 months my body has been through it!!! For starters I was on a roller coaster of heavy supplementation, dieting & working out. For a commercial campaign I got casted for. Yes My body was lean , built & strong but I was drained, on edge, always HANGRY & consumed w a goal that was set out to meet within a deadline that was clearly impossible to do. I put my body through hell for 14weeks. It affected my mood ???????? it affected my digestive system & it even affected my interaction with others at work, home & public. That ppl who known me forever would ask me "are u okay?" No. I wasn't....I was so pressured n I tried to tap out on week 9 but I had moral support. I would find myself apologizing for my moodiness bc I didn't like myself one bit when I wasn't myself. On week 9 I decided to take something to help me "burn fat" n although it worked wonders , I wasn't getting the required amount of rest or calories that my body stoped losing weight, I noticed I was getting bloated & retained a lot of water. Another trigger of being unhappy w my no progress. That when I was "cut" for not losing more weight I was HAPPY!! First thing I did was tell my bf to celebrate w me. I was honestly so relieved bc I was beginning to fall into a dark place of insecurity n also negative thoughts: thoughts I've openly shared w u all that I had suffered w as a teenager (anorexia n bulimia). I finally could lift heavier. Sleep in n work out later & on top of that put on weight w no guilt. PLUS I got my old work schedule back that I couldn't wait to just live a healthy well balanced life again n be the Jessenia everyone knew n loved! I went from 145 to 116lbs to 130lbs slowly ((I was still taking the companies products plus the other product)) it was then that I really realized how shitty I was feeling. Regardless of my better mood, less restricted diet & crest working out. I was hurting like my organs n joints. 2 Weeks Ago I did my research n learned what a mess these things caused & it was then that I decided to throw every single thing away. I've had the time to meditate n focus on my well being while coping with another issue. -- keep reading on comment below

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