ニューヨーク・メッツのインスタグラム(mets) - 6月16日 01時11分

Celebrate good health with tips from @NorthwellHealth. Fruit is great pre-workout fuel because it’s a source of carbs to power your muscles. An apple with peanut butter is a great post-workout snack because it’s a balance of carbs and protein to help your body refuel.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• NorthwellHealth