カミラ・ルディントンのインスタグラム(camillaluddington) - 6月15日 06時27分

Okay so this will be a bit of a long post (sorry!): this week I started a #6weekchallenge with an incredible trainer @a.j.draven . After I gave birth my body OF COURSE changed. So this isn't about me "getting my old body back"- it's all about strengthening my new one! My workout pre-baby included running and spinning and reformer Pilates- which of course are all amazing. This style of strength circuit training is really new for me and today was day 1 and I got my ass KICKED. Full disclosure I spent most of it sweating and swearing up a storm ?... but hey! You gotta start somewhere!! For the next few weeks I'll post some pics- and you can head over to links or AJs IG where we will share the kind of workouts I'll be doing! I even had another mama (to 3 kids including twins!!) join me today (hey @stephylems ?)... I'm also going to be eating as clean as possible for 6 weeks to help with my energy etc.. so PLEASE join me while I find my core again ?... no seriously.. where is it..? Lol ? #6weekchallenge #sweatingInThosePics #newmama

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• mamabearstephy