ロザリオ・ドーソンのインスタグラム(rosariodawson) - 6月12日 12時38分

Butterfly, it's 1 month today since you transformed from this life of the flesh and blood. So much has happened in this short time. I feel so grounded and present and raw and vulnerable...so alive... One of the last times we spoke you insisted for me to not stress. I've spent so much of my life worried and stressed and anxious. Thinking that was being present. Being mindful. Being artistic. That it helped. Trying to foolishly control what has and always will be out of my control. I can only control my habits, my actions, my discipline, my focus. And not condemn myself when I falter. Just notice. And choose again anew in the now with knowledge and presence of heart and mind. That is all. What IS...and isn't... I can only be in this moment. Not yesterday. Not tomorrow. Not an hour ago or a minute from now. And now, I feel freer than I've ever remembered feeling, at least in my adult life. Breathing in and out. Honoring this body temple while I have it, while I'm here. I think for the first time I can truly say I love myself. My perfectly imperfect self. Top to bottom, inside and out, from my stretch marks to my well earned scars and wrinkles... Not just my potential. I'm equally humbled by my achievements and failures. My humanity. And I am present to that gift. Thank you for that. I wouldn't have necessarily called you wise before but now you're one of my greatest teachers. I will always love you. Thank you for loving me. It's truly an honor to know your soul chose to be close to mine in this life. Here's to love, loss, life and death. The journey truly is the destination. Alone but not lonely. Connected. Interconnected...

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