ハリー・アイキネス＝アリエティのインスタグラム(aikines) - 6月12日 02時47分

? keeping it explosive - Hops over 109cm (3ft6) hurdles. Great way to stay dynamic and improve reactivity off the ground ???
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?Train like a pro with my 10 week complete training & diet plan... "GET EXPLOSIVE" with @the_gymbook. Link in Bio?.
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#hop #bounce #workout #trackandfield #technique #Explosive #TeamNB #Jumps #Hurdle #Hops @newbalanceuk @nbrunning

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