ティール・ココのインスタグラム(tealecoco) - 6月6日 02時51分
"We all fear what we do not understand"...?? what we #fear doing the most is usually what we most need to do. lately I have been afraid of letting go of old habits & letting new people into my life. I feared for I did not understand myself or any other way of life. I was afraid of letting go and to let something new in. Sometimes our reactions are purely based on fear; Fear of the unknown.?⚫ We fear for the #future because we can not understand our #present ?We fear of #death because we do not understand #life ? What is stopping you from moving on from your fears? Understand them and have the courage to conquer them ?? #foodforthought
#mindfulness #mentalhealth
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