ショウン・トンプソンのインスタグラム(shaunt) - 6月5日 06時32分

With the Chair being introduced in #ShaunWeek I'm helping you eliminate the barrier between you and anything that's getting in the way of reaching your fitness goals! Sometimes, in fitness and in life, you have to introduce something new to help you overcome your obstacles and reach your ultimate potential. In this video I show you examples of how you can get an AB workout, no matter what path you decide.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する