Courtney Tailorのインスタグラム(courtneytailor) - 6月5日 00時25分

? Shopping day ? - sometimes people on IG make it seem easy to get in all your meals throughout the day, but it's not always that simple. When I know I'm going to be running around for hours at a time, I'll bring a protein shake and banana with me to make sure I have a healthy snack to keep me from craving less healthy options (hello, Sprinkles cupcakes!) ?? - I made a coffee, milk, & @ehplabs Mocha Latte protein concoction to keep me full while shopping today ?? code for 10% off on ehplabs.com ?? courtney10

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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