ホイットニー・ポートのインスタグラム(whitneyeveport) - 6月2日 07時17分

About two months ago, Timmy & I attended Erica Chidi Cohen's Prepped Class. It's a class created for @thisisloom , a pregnancy and parenting hub she will be opening this summer in Mid-City. Erica is a birth + postpartum doula + lactation counselor and over the years she has supported hundreds of families transition from pregnancy to parenting with confidence. Chapter 8 of I Love My Baby, But I Hate My Pregnancy highlights not only what I learned from this class but how empowered I felt in knowing that the best birth plan for me is to have no set plan at all. There are so many outliers, so many different things or symptoms that can arise when giving birth, so why be so hard on ourselves and set standards for such a natural process? Check out our video and let me know if you have attended an awesome class, don't want to, feel the pressure to have a birth plan, don't have a birth plan ,are nervous for the labor or just not even thinking about it!! I promise, ABSOLUTELY NO MOM SHAMING HERE! All are ok in my book! (Link in bio to watch the full episode)

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