マイケル・フランティのインスタグラム(michaelfranti) - 6月1日 06時04分

Finding joy everyday is not about "checking out" from all of the things taking place in my life or in the world. In fact it's the exact opposite. It helps me "drop back in" with the reasons why I do everything else that I do. Let's face it, some things we have to accomplish just ain't that fun all the time. Taking a moment to dance in the middle of the day, play ping pong for twenty minutes, go for a walk with headphones on, or joke with a friend helps me hit the reset button on days when, "serious dude" has to work over time. The other key for me is to find the small moments of joy in everything I do and surround myself with people who freaking rock! Take a moment to crank up one of your jams and have a good dance break at some point today. Send me a message (or video) about how it goes and tag someone else who could use it! #loveoutloud #soulrocker #music #inspiration #dance #comsciousmusic #summer #yoga #summertimeisinourhands #michaelfranti photo: Hiroki Nishioka

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