TIME Magazineのインスタグラム(time) - 5月27日 03時42分

Science is increasingly showing that the best diet for you is very likely not the best diet for someone else. Individual responses to different diets—from low fat and vegan to low carb and paleo—vary enormously. And while weight loss will never be easy for anyone, the evidence is mounting that it’s possible for anyone to reach a healthy weight—people just need to find their best way there.

Read more in this week's cover story and on TIME.com.
Photograph by @grantcornett for TIME.

#diet #science #paleodiet #vegan

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