ドレア・ド・マッテオのインスタグラム(dreadematteo) - 5月26日 23時43分

More stupidity ?
Repost from @jessiegreenbody using @RepostRegramApp - All week I'm featuring clips of my fun and frisky exercise videos that Drea de Matteo and I shot after her second baby, five years ago. My dear friend and client, the gorgeous and hilarious @ドレア・ド・マッテオ was the perfect addition to my vision of a tough yet relatable training program. Affectionately, we refer to our videos as "F%*k you, I'm 40" (also safe for new moms: postnatal)

ONE ARM ROW HORIZONTAL
Perform 12-15 reps/3 sets
Hug your abs up to your spine to support the back.
Keep a look out for the next one.
Full videos on greenbodnyc.com #womenshealth #moms#postnatal #shadesofblue #dreadematteo #sonsofanarchy #fitfam #fitness #bodybuilding #strongissexy #body #back #bootie #empoweringwomen #humpwednesday

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