ジェサ・ヒントンのインスタグラム(jessahinton) - 5月25日 13時01分

Dearrrrrr sweet 24 hour fitness. This is my first time taping a workout. I had to speed it up for IG but I pretty much do 3 sets of each with cardio in between. I hateeeee cardio so this is a way I keep it in my workouts. Well, kind of 😂 I was still super sore from the workout 2 days ago so I'm super shaky. I like full body workouts and my goal isn't to lose or gain weight. It's to maintain and tone. Since all of my girls keep asking for them... I may do this weekly for you guys. Keeping it 💪🏼 with my @1stphorm fam #1stphormfamily 💟❤️👋🏼 (I've been on a Queen B kick! Song - @ビヨンセ "ring the alarm" and leggings by my favs @industryactive 💪🏼

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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