ダニエル・ピーザーのインスタグラム(daniellepeazer) - 5月9日 04時35分

HEALTH ✨ It's not just about being active, or about drinking a fresh juice (see this weeks YT video ??) it's also a mental thing. I spoke about it a little at @befitlondon_ a few weeks ago and the number of ladies that came up to me after and thanked me for talking about it was so overwhelming. Dancing has kept me toned yeah, but it's also helped me stay level headed and deal with life situations that I may have found even harder had it not been for being active. I noticed I felt worse when I wasn't exercising and now make sure I go to classes for my mental state rather than just so I feel good in a bikini (although it's an added bonus) ??#mentalhealthawarenessweek is this week, but people have to deal with these issues every day, if you're struggling please talk to someone, a little chat can go such a long way ❤️ I've not been asked or paid to post this FYI - just shedding light on a topic that is so important and relevant to me ✨ @mentalhealthfoundation @mindcharity

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