エイプリル・ロスのインスタグラム(aprilrossbeach) - 5月4日 09時05分


LOVED sitting on this panel today! I think it's safe to say we've all struggled with body image at some point. I feel like I've been on a journey towards body acceptance throughout my entire career. The longer I compete the more appreciation I develop and the more negativity I eliminate from my self talk. It definitely didn't, and doesn't, happen over night. But now, instead of being worried that squats are going to make my legs "too big", all I care about is how strong and explosive I can get them bc I know it makes me a better volleyball player, and I'm sure I still look pretty good in a skirt? And this goes for every body part. The focus as a female athlete should be about training as hard as you can to maximize your potential, not worrying that it might prevent you from looking feminine enough by society's standards and/or anyone's outdated expectations. *IMO ? Thanks @espnW for having me! ❤️ #espnWchicago


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