アナ・チエリのインスタグラム(anacheri) - 4月29日 00時42分

My face at the end! 🤣🤣☠️ .
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This morning I did 5 hard sand sprints and 5 soft sand sprints 🔥 my lungs burn.
Serious talk though, I hate working out while on vacation so if I'm at a Beautiful location like the Bahamas I try and get my workout on outside 💪🏼🐬🌴 .
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Sprints before breakfast are a great way to burn fat! But to make sure you don't burn up your muscles you should drink your BCAAs 🙌🏼🍋🍋 @1stphorm lemonade was so refreshing after my throats stuck together from these sprints!

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